11/16/20182 Rounds: Accumulate 1:00 Rope L sit 30 Russian Twists 12 Toes 2 Rig WOD Death By Thrusters Increase every minute by 2 Reps * Until Failure
2 Rounds: Accumulate 1:00 Rope L sit 30 Russian Twists 12 Toes 2 Rig WOD Death By Thrusters Increase every minute by 2 Reps * Until Failure
