11/15/2018

For Time:
10 Sandbag Cleans
20 Wall Balls
10 Sandbag Cleans
30 Wall Balls
10 Sandbag Cleans
40 Wall Balls
10 Sandbag Cleans
50 Wall Balls

15:00 CAP
   

RX- 70/50#, 30/20# 

Scaled/ Youth- 50/30#, 20/14# 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414