11/7/2018


Skill:

5x 5 Strict Pull ups

3 Rounds For Time:

20 KBS 53/35# 10 OH Lunge R 10 OH Lunge L 12/9/6 Bar MU


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414