East%20Ridgefield%20CrossFit%20Baseball%

Home
CrossFit
Memberships
ERCF Coaches
Schedule
WOD Journal
More

Use tab to navigate through the menu items.

10/25/2018

3 Rounds

20 Box Jumps

60 Double Unders (120 Singles)

600m Run

7509 S 5th St, Suite 121 - Ridgefield, WA
EastRidgefieldCrossFit@gmail.com
(360) 818-8414