10/23/2018 EMOMx 20:00 Min 1- 14/10 Cal Row Min 2- 1 Rope Climb Min 3- 8 Front Squat 165/115# Min 4 - 15 Wall Balls 20/14#
EMOMx 20:00 Min 1- 14/10 Cal Row Min 2- 1 Rope Climb Min 3- 8 Front Squat 165/115# Min 4 - 15 Wall Balls 20/14#
