10/11/2018


For Time: 15 FR Lunge 185/125# 10 Burpees over bar, lateral 12 FR Lunge 10 BOB 9 FR Lunge 10 BOB 6 FR Lunge 10 BOB 3 FR Lunge 10 BOB 20:00 CAP


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414