8/10/2018

10 Sets:

3-5 Strict Pull Ups

       

12:00 AMRAP
16 Pull ups
8 Thrusters 135/95#

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414