8/8/2018

12 Rounds:

4x: :20 Burpees

:10 Rest

4x: :20 Jumping Squats

:10 Rest

4x: :20 HS Hold

:10 Rest

10-9-8-7-6-5-4-3-2-1

Strict HSPU

Back Squats 185/125# (from floor)