7/25/2018


20:00 AMRAP 12 HSPU 24 Lateral Hops on and over Parallettes **ALT each round- 18/14 Cal Bike 500m Row


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414