6/20/2018

EMOMx 21:00

1) 3 Hang Clean + 3 Push Jerks 135/95#

2) 12/9 Cal Row

3) Max Strict HSPU

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414