6/12/2018

In 12:00

                      

Find 1 RM Thruster

             

@12:00

           

30-20-10 

Thrusters @ 50% 1 RM

Box Jumps 24/20"

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414