5/29/2018

Push Press 

35%x10

45%x10

55%x10

65%x5

75%x5

85%x5+

         

For Time:

27-21-15-9

Wall Balls

T2B

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414