4/30/2018Front Squat:10x 35%10x 45%10x 55% 5x 65%5x 75%5+ 85%Add 10# to each set 21-15-9Front Squat 155/105#Burpees over the barT2B
Front Squat:10x 35%10x 45%10x 55% 5x 65%5x 75%5+ 85%Add 10# to each set 21-15-9Front Squat 155/105#Burpees over the barT2B
