3/7/2018


16:00 AMRAP:

20 Air squat

200m Run

20 Burpees

30 DL 225/155#

30 WBs 20/14

40 T2B

400m Run


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414