2-8-2018


For Time:

25 Hang Clean 155/105#

1000m Row/800m Run

25 Hang Clean

**Every Break in Hang Clean= 5 Burpee Penalty


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414