2-8-2018

For Time:

25 Hang Clean 155/105#

1000m Row/800m Run

25 Hang Clean

              

**Every Break in Hang Clean= 5 Burpee Penalty

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414