1/15/2018

Push Press

10x 45%

10x 55%

10x 65%

          

Accumulate 2:00 Hollow Body hold

          

Accumulate 2:00 Support Hold

         

1-1-1-1-1

Strict T2B/ K2E

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414