10/17/2017

AMRAPx 3:00 

HSPU   

     

2:00 Rest

     

AMRAPx 3:00

FR Lunges 65/45#

     

2:00 Rest

    

AMRAPx 3:00

Burpees to Target

Share on Facebook
Please reload

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414