10/12/2017

3 Rounds For Reps:

1:00 Burpees

1:00 Rest

1:00 Wall Balls 20/14#

1:00 Rest

1:00 KBS

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414