10/9/2017

AMRAPx 4:00          

10 Power Snatch 75/55#

10 Bar Facing Burpees    

     

2:00 Rest    

     

AMRAPx 4:00

10 Hang Power Clean 75/55#

10 Bar Facing Burpees

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414