10/9/2017


AMRAPx 4:00

10 Power Snatch 75/55#

10 Bar Facing Burpees

2:00 Rest

AMRAPx 4:00

10 Hang Power Clean 75/55#

10 Bar Facing Burpees


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414