8/24/2017


EMOMx 6min

3 Hang Power Snatch

AMRAPx 9min

5,5, 6,6, 7,7, 8,8....

HSPU

Hang Snatch


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414