5/25/2017


For Time:

"Annie"

50-40-30-20-10

Double Unders

Ab Mat Sit Ups

9:00 CAP

6 Rounds For Time:

200 Run

25 Air Squats


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414