5/9/2017


AMRAPx 21 min

400m Run

25 OH Lunge

25/15#

15 Burpees onto plate

5 Bar MU/ 9 C2B


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414