4/12/2017


For Time:

21-15-9-15-21

KB Snatch 53/35#

Goblet Squat

Cal Row

Additional:

5 min AMRAP

3/2 MU

10 Box Jumps 30/24"


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414