4/10/2017


1 RM Squat Clean

AMRAP x12

5 Squat Cleans *75% of 1 RM

10 C2B Pull ups

60 Double Unders


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414