03/11/17PARTNER WOD! 22 Min AMRAP18 Burpee Pull ups24 Box jumps 24/20"36 KB swings 53/35#400m Run w/partner *Must hold KB entire time -10 air squat per team penalty for dropping KB
PARTNER WOD! 22 Min AMRAP18 Burpee Pull ups24 Box jumps 24/20"36 KB swings 53/35#400m Run w/partner *Must hold KB entire time -10 air squat per team penalty for dropping KB