7/3/2019
HERO/WARRIOR WEEK!!!! "DG" 10:00 AMRAP 8 T2B 8 DB Thrusters 12 DB Walking Lunges U.S. Air Force Major Walter David Gray, 38, of Conyers,...
07/02/2019
HERO/WARRIOR WEEK!!!! "Hollywood" 1.5 Mile Run 22 Wall Balls 22 Muscle Ups 22 Wall Balls 22 Power Cleans 22 Wall Balls 1.5 Mile Run 45:00...