2/13/2019
For Time: 500m Row 25 Power Snatch 20/15 Cal Bike 10 Rope Climbs 20/15 Cal Bike 25 Power Clean 500m Row RX- 75//55# S- 65/35# Y- 35/15#
2/12/2019
Every 6:00 For 4 Rounds: 400m Run 21 Pull ups 15 HSPU 9 Burpees
02/11/2019
100 S2O *1st break = 15 Wall Balls 2nd break = 25 Wall Balls 3rd break = 35 Wall Balls