11/14/2018
Everyday Warrior WOD #2 For Time: M 800-600-400-200m Row 8-6-4-2 Burpee BMU F 700-500-300-100m Row 7-5-3-1 Burpee BMU Scaled/ Youth-...
11/13/2018
12:00 AMRAP 3 P. Clean 175/125# 3 T2B 3 PC 6 T2B 3 PC 9 T2B 6 P. Clean 3 T2B 6 PC 6 T2B 6 PC 9 T2B 9 P. Clean...
11/12/2018
Every 3:00 for 6 Rounds: 12/10 Cal Bike 24 Double Unders/ 36 Singles 6 Burpees