11/19/2018
For Time: 800m Run 15-12-9 Deadlifts Bar Facing Burpees --- 800m Run
11/16/2018
2 Rounds: Accumulate 1:00 Rope L sit 30 Russian Twists 12 Toes 2 Rig WOD Death By Thrusters Increase every minute by 2 Reps * Until...
11/15/2018
For Time: 10 Sandbag Cleans 20 Wall Balls 10 Sandbag Cleans 30 Wall Balls 10 Sandbag Cleans 40 Wall Balls 10 Sandbag Cleans 50...