10/26/2018
Power Snatch: 1 Rep Max 9:00 AMRAP 5 Power Snatch @ 70% 1RM 5 Burpees to target
10/25/2018
3 Rounds 20 Box Jumps 60 Double Unders (120 Singles) 600m Run
10/24/2018
Strict Press: Find 1 RM (compare to 4/4/18) Diane: 21-15-9 Deadlifts 225/155# HSPU