5/19/2017
For Time: 20 HSPU 50 Double Under 15 Deadlift 155/105# 50 Double Under 13 Deadlift 20 HSPU 50 Double Under 11 Deadlift
5/18/2017
10 Rounds For Time: 15/12 Row- Cal 12 Power Snatch 75/55# Extra: For Time: 400m Farmer Carry 400m Run with 1 KB 400m Run
5/17/2017
Strength: Front Squat 1 RM 3 Rounds For Time: 15 Burpees, Bar Facing 15 Front Squats 135/95# Extra: EMOM x9 min 2 Snatches TnG 4x 25 GHD...