3/13/2020

21:00 EMOM 1- :50 Bike 2- 10x Toes to Bar 3- 4 DBall Bear Hug Squats + 2 DB Cleans


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414