1/29/2020

For Time:
30 Rope Climbs
1 Mile Run
200 Kettlebell Swings

* Partition as desired

35:00 CAP  

 

 

Share on Facebook
Please reload

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414