1/16/2020
AMRAP 9:00 6 Burpee Bar Muscle Ups 9 Push Press 12 Back Rack Lunges (Alt) Rest 3:00 AMRAP 9:00 3 Burpee Bar Muscle Ups 6 Push Press 9 Back Rack Lunges (Alt)
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AMRAP 9:00 6 Burpee Bar Muscle Ups 9 Push Press 12 Back Rack Lunges (Alt) Rest 3:00 AMRAP 9:00 3 Burpee Bar Muscle Ups 6 Push Press 9 Back Rack Lunges (Alt)