1/6/2020


Helen-ish: 

4 Rounds For Time: 

26/18 Cal Bike / 400m Run — Alt b/t 

21 KBS 

12 Pull ups 


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414