12/31/2019Deadlift Cycle Week 610x 40%10x 50%10x 60%3x 70%3x 80%3+ 90%3x 80%3x 70%Accumulate2:00 per side plank40 Dead Bug with Wall Ball
Deadlift Cycle Week 610x 40%10x 50%10x 60%3x 70%3x 80%3+ 90%3x 80%3x 70%Accumulate2:00 per side plank40 Dead Bug with Wall Ball