11/29/2019
9:00 Class ONLY Poker Chip WOD 35:00 AMRAP Yellow- 10 BMU/ 20 S PU Green- 80 Russian Twist w/ SB Pink- 40 Slam Balls Purple- 20 Burpees over Paralette Black- 400m MB Run Orange- 40 Wall Balls
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9:00 Class ONLY Poker Chip WOD 35:00 AMRAP Yellow- 10 BMU/ 20 S PU Green- 80 Russian Twist w/ SB Pink- 40 Slam Balls Purple- 20 Burpees over Paralette Black- 400m MB Run Orange- 40 Wall Balls