11/25/2019 Deadlift Cycle Week 2: 10x 40% 10x 50% 10x 60% 3x 70% 3x 80% 3+ 90% 3x 80% 3x 70% Accumulate: 100 Hollow Rocks 1:00 Hanging L-Sit Hold 100m OH KB Carry, Per Arm- AHAPÂ
Deadlift Cycle Week 2: 10x 40% 10x 50% 10x 60% 3x 70% 3x 80% 3+ 90% 3x 80% 3x 70% Accumulate: 100 Hollow Rocks 1:00 Hanging L-Sit Hold 100m OH KB Carry, Per Arm- AHAPÂ