10/30/2019

 

Tabata: 

Chin Over the Bar Hold  

 

For Time: 

5 Rounds 

15 Thrusters 

15 C2B Pull Ups

 

RX- 115/75#

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414