10/9/2019


Benchmark Blender

10 Rounds For Time:

3 Clean & Jerks 135/95#

15 Wall Balls 20/14#

15 Double Under

15 Sit ups


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414