9/23/2019


3 Rounds For Reps:

1:00 Cal Bike

1:00 DB Snatch

1:00 Goblet Squat w/ DB

1:00 Rest


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414