9/3/2019

EMOM x 10:00
3-5 Strict HSPU

 


4 Rounds For Time:
200m Run
16 Pull Ups
12 HSPU
12:00 CAP

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414