8/19/2019

For Time:
100m Walking Lunge
100 Push up
100 Med Ball Cleans
100 Pull up
100m Walking Lunge 

 

RX- 20/14#

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414