08/13/2019

Partner WOD

For Time:

150 Wall Balls

125 Double Unders Each

100 Toe 2 Bar

80 Kettle Bell swings

60 Burpees to target

40 Push ups

200m Partner Carry

*Work split equally

*26:00 time cap

RX-53/35, 20/14

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414