08/06/2019


For Time:

3:00 AMRAP

20 burpees

Lungsters with a Dumbbell (50/35)

*1:00 Minute rest

Work until you complete 60 Lungsters


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414