7/31/2019

8 min EMOM

1 Power Snatch + OHS

                  

For Time

15-12-9

Power Snatch

BMU

100m run after each round

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414