5/30/2019

For Time:

 

 

30 Power Cleans 205/135#

20 Squat Cleans 165/110#

10 Clean & Jerks 135/95#

*Weight will decrease with each lift

 

 

10:00 Time Cap

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414