5/16/2019


8:00 AMRAP

6 Power Snatches

3 OHS

6 Dips

2:00 Rest

4:00 AMRAP

12 Power Snatches

6 OHS

12 Push Ups


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414