4/29/2019

EMOMx 8:00
2 Power Cleans + 1 Hang Squat Clean

@ 60% 
                                   
5 Rounds For Time:
9 Cleans
12 Wall Balls
7:00 CAP

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414