4/26/2019

Tabata:
8 Rounds EACH
:20 on, :10 Off

Sit ups
Cal Bike
Slam Ball Windmills
Double Unders
Burpees

24:00 Total  

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414